On a man’s chin and cheeks, a beard grows. It has frequently been seen as a symbol of complete manhood and has been highly esteemed throughout history. For males of various religions, including some Jews, Muslims, Sikhs, and Christians, growing a beard is a matter of religious observance.
Even if the study found that sporting a beard enhances one’s view of oneself, what matters most is feeling secure. You’re more likely to act confidently both at work and home if you feel more confident with a beard, and the opposite is true if you feel more secure and clean-shaven.
Normal beard growth can begin at the age of 18, but for many guys, that period may not come until they are 30.
The beard growth stages
A beard development timetable begins with a freshly shaven face, just like anything else. If someone’s been shaving often, and perhaps used nice shaving cream or gel to lubricate the blade. Most men also probably used an effective after-shave lotion to keep the face hydrated while reducing skin irritation.
The most important thing to remember during the freshly shaven period is that before anyone starts growing a beard, they might want their facial skin to be in the greatest condition possible.
Let’s take a moment to discuss the phases of hair and beard development. The three stages of androgenic hair, sometimes known as facial hair, are anagen, catagen, and telogen.
The Anagen Phase:-
For androgenic hair, anagen, or the growth phase, can last anywhere from a few months to a full year. The anagen phase of beard hair ends far more quickly than that of scalp hair, which is why the majority of us will never be able to grow a beard long enough to reach the floor.
During the anagen phase, facial hair can expand by no more than half an inch every month. Genetics has a big role in how long your hair stays in the anagen phase.
The Catagen Phase:- Except for the separation of the hair strands from the hair follicle and their subsequent attachment to the skin, hardly much happens during the catagen phase. Additionally, the blood flow to the roots of the hair stops.
The Telogen Phase:-
During the telogen phase, which lasts for two to four months as the follicles gradually transition back to the anagen phase, a lot happens. The old hair is forced out of the skin by the new hair and finally falls off.
The Optimal Age:-
Males typically start their initial phase of hair growth between the ages of 12 and 16. Many teenagers then begin to see some hair above the lip, and soon after that, cheek stubble begins to develop.
However, because testosterone levels are increasing and the length of the anagen phase of hair development is lengthening, those between the ages of 25 and 35 are the best for hair growth. Additionally, hair that has more time to grow often grows at a faster rate.
Additionally, this is the time in life when the beard should grow the fastest, however, bear in mind that nothing about beard development is set in stone.
How to Speed Up Beard Growth?
It should go without saying that if any men want to grow their beard to a specific length, they will get there faster if they don’t shave and trim it along the way. Grooming is a different story, but we’ll get to it later.
Another thing to think about: if their patience runs out and somehow consider shaving those hard-earned hairs, don’t do it hastily. Instead, allow a day to think about it for every month that the beard has grown. For example, if someone has been growing a beard for six months, allow at least six days to thoroughly contemplate whether they want to shave it or not. To speed up the beard growth a little faster you can use beard serum.
Also Read: What is a Face Serum and How Does it Benefit Your Skin?
Factors that Affect Beard Growth
1. Genetics
According to your genetics, you have a strong probability of developing early baldness if your grandpa did. Or, they comment on your dad’s patchy beard while offering a rather simple justification for why your beard only appears to grow sometimes.
Not that genes can predict everything; just because your father had a thick, healthy beard doesn’t imply you will inevitably have them, either. Let’s just state that the general well-being and caliber of your beard may be predicted by your family history. To use a beard growth serum click on this link .
2. Age
Contrary to what some guys seem to say, becoming older need not be a bad thing. Being older and wiser has numerous benefits, and many men take longer to mature than women do.
But in certain circumstances, being older does hinder beard development. Generally speaking, the “prime” period for facial hair development is between the ages of 25 and 35.
On the other hand, as men age, it does tend to slow down at a certain point, but that isn’t always the case.
3. Diet
A man’s beard and many other areas of his life are impacted by his diet. A nutritious diet can hasten the anagen phase of hair growth and shorten the time it takes to develop a beard. Foods high in magnesium, iron, zinc, selenium, and silica as well as foods high in vitamins A, B, C, and E all improve the health of the beard. More significantly, if you want to promote the growth of your beard, you need to eat a lot of protein. Great sources of protein include foods like fish, poultry, eggs, salmon, yogurt, tofu, and others.
Besides the factors mentioned above, other factors such as good sleep, exercise, stress, and smoking also play huge roles in good beard growth.
Conclusion
After discussing different aspects regarding beard growth which include the right time of growth, the better way to keep it well maintained, and a few other factors too, we can conclude that it mostly depends upon patience, hygiene, and a well-maintained lifestyle.
